Research supports the use of massage therapy as an effective approach in injury management and rehabilitation as well as part of a preventative care program.  Massage therapy can also have a positive affected in creating a holistic balance between physical well-being and mental andemotional states.

Massage is effective professional health care that provides a drug-free approach to pain management and rehabilitation. It is widely understood that massage therapy decreases stress and helps control pain. It is also effective in treating deeper structures and in providing relief for many common conditions such as:

* migraine and tension headaches
* tendonitis
* arthritis
* chronic neck and shoulder strain
* sports and other injuries
* carpal tunnel syndrome
* whiplash
* digestive disorders

Registered Massage Therapists (RMTs), are trained in the assessment and diagnosis of soft tissue and joints of the body and the treatment and prevention of injury, pain and physical disorders.  RMTs are dedicated to treating your symptoms of pain and dysfunction including their underlying causes.